The Best Ways to Enjoy Sweet Cherries All Summer Long
If summer was a fruit, it'd be sweet cherries. Sweet cherries are juicy, delicious, and make for the perfect summer treat. You can eat them plain or bake them into a delicious pie. But...
How to Eat Healthy If You Are on a Budget
Avoid Delivery Services
Ordering food can be an easy way to avoid cooking. However, you will save a lot of money if you cook your food instead of ordering it. When you prepare your own...
The Best Sources of Plant-Based Protein
For some reason, people have the idea that vegans and vegetarians don't get enough protein. But there are more ways you can get protein from than just meat! There are tons of plant-based protein...
Must-Have Kitchen Tools for Meal Prepping
Meal prepping is a great time to save time and money. It allows you to plan and cook your meals in advance, which gives you control over what you eat. When you wait to...
The Benefits of Lentils and Creative Ways to Use Them
Lentils are often overlooked, but few superfoods compare to them. Let’s get down to the lentil basics. The lentil is a cousin to the bean, related to legumes like chickpeas and soybeans. Lentils are...
Easy, Low-Cost & High-Nutrition Breakfast Recipes
Making a lovely home-cooked breakfast isn’t something most of us have the time to do before work. Sadly the majority of quick, easy options are full of sugar and preservatives. Buying food on the...
10 Cooking Hacks From Master Chefs
Even if you love to cook, there are always more things to learn. There are tons of different techniques and ways to cook the same thing. Learning from another chef can help you gain...
These Low-Carb Grilling Recipes Will Keep You Fit All Summer
If you’re trying to get in shape for the summer, then you must incorporate exercise alongside a clean, low-carb diet to ensure you cut body fat, lose weight, and get lean. These low-carb grilling...
6 Healthy Snacks Under 100 Calories
Whether you’re following a diet or are simply wanting to make some healthier choices when it comes to your snacks, here are six healthy snacks to try that are under 100 calories.
Almonds
(14 to be...
Why You Should Start Your Day With Celery Juice
It’s not the newest health fad around, but it’s one that many people swear by ever since Kylie Jenner shared her love for it. But what are the health benefits of kickstarting your day...
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