Home Nutrition Page 117

Nutrition

What to Eat for Glowing Skin

The best foods for an amazing complexion, fewer wrinkles and zero acne.

Cook for Fewer Wrinkles

Vitamin C is a proven line-reducer, but it's also one of the easiest nutrients to lose while cooking. Here's how to keep it.

Coconut Water: Not a Super-Drink After All

A new report blows this trendy beverage's hydration claims out of the water.

Natural Remedies

Food cures for itchy skin, disease-prevention and more!

Prep Your Food for the Biggest Benefits

From carrots to corn, find out what makes a difference in your cooking techniques.

Get the Most Beauty Out of Your Food

Little diet changes that make a big difference.

Making ‘Food Memories’

Cook, enjoy and remember the marvelous meals that add years to your beauty-and beauty to your years.

Is Your Personality Making You Fat?

New research shows that your personality plays a key role in your weight.

Calories on Restaurant Menus Understated, New Study Says

Calorie listings on menus may be inaccurate (soups and salads are the biggest offenders!), but do labels help people make healthier food choices to begin with?

The Flip Side: Religious Adults More Likely to Become Obese

Frequent churchgoers live longer and have better mental health, but they're also more likely to become obese.

Latest

Skip to content