Cauliflower is practically a wonder food, serving as a delicious substitute for just about every unhealthy craving you can dream up. Cauliflower recipes are even more popular than kale on Pinterest these days! To celebrate, we rounded up some of the most mouth-watering cauliflower creations on our Pinboards—happy tastebuds guaranteed!
1Healthy Fettuccine Alfredo
![](https://www.youbeauty.com/wp-content/uploads/cauliflower-recipes-fettucine-alfredo.jpg)
Recipe by Pinch Of Yum, photo: istock
Cauliflower puree makes for a cozy, comforting alfredo sauce minus all the heavy carbs you’ll find in a regular sauce.
2Cheesy Cauliflower Tater Tots
![](https://www.youbeauty.com/wp-content/uploads/cauliflower-recipes-tater-tots.jpg)
Recipe by I Breathe I’m Hungry, photo by Food and Cook
These gluten-free tots make for a delicious burst of cheddar without the heaviness of all that potato.
3Garlic Parmesan Cauliflower
![](https://www.youbeauty.com/wp-content/uploads/cauliflower-recipes-roasted.jpg)
Recipe by My Kitchen Escapades, photo: istock
Garlic, cheese, and a few other light seasonings come together to make this cauliflower treat extra delicious.
4Cauliflower Fried Rice
![](https://www.youbeauty.com/wp-content/uploads/cauliflower-recipes-fired-rice.jpg)
Recipe and photo by The Recipe Critic
Pro tip: cauliflower run through a food processor looks (and tastes) a whole lot like rice!
5Parmesan Cauliflower Bites
![](https://www.youbeauty.com/wp-content/uploads/cauliflower-recipes-bites.jpg)
Recipe and photo by Damn Delicious
Sure, they’re deep-fried, but at least you’ll be getting a veggie serving!
7Roasted Cauliflower White Cheddar Soup
![](https://www.youbeauty.com/wp-content/uploads/cauliflower-recipes-chedar-soup.jpg)
Recipe by Cooking Classy, photo: istock
Warm up on a chilly night with this low-fat twist on broccoli cheddar soup!
8Roasted Honey Garlic Cauliflower
![](https://www.youbeauty.com/wp-content/uploads/cauliflower-recipes-honey-glazed.jpg)
Recipe and photo by Kirbie’s Cravings
This delicious honey meal is light enough to leave room for dessert!
9Cauliflower Shepherd’s Pie
![](https://www.youbeauty.com/wp-content/uploads/cauliflower-recipes-shepards-pie.jpg)
Recipe and photo by MamaEatsClean
This rich, low-carb dinner boasts a delicious mashed cauliflower topping for extra flavor.
10Cheesy Cauliflower Gratin
![](https://www.youbeauty.com/wp-content/uploads/cauliflower-recipes-au-gratin.jpg)
Recipe and photo by The Baker Chick
This cheesy cauliflower dish takes the place of rich potatoes at the dinner table!
11Paleo Scallion Pancake
![](https://www.youbeauty.com/wp-content/uploads/cauliflower-recipes-scallion-pancakes.jpg)
Recipe and photo by Willow Bird Baking
Yes, cauliflower can even substitute for pancakes.
12Buffalo Cauliflower Dip
![](https://www.youbeauty.com/wp-content/uploads/cauliflower-recipes-buffalo-dip.jpg)
Recipe and photo by Mother Thyme
Cauliflower and Greek yogurt come together with delectable flavors for a light, yummy appetizer.