Add this to your list of reasons to eat fruit and veggies: A German study found that a fruit and vegetable concentrate greatly improved the skin, making it look livelier and more hydrated. After drinking a micronutrient concentrate made with fruit and vegetable juice powder for only 12 weeks, the nutrient-drinkers’ skin circulation improved by 39 percent, hydration by 9 percent and thickness by 6 percent. Next stop: The farmer’s market.
MORE: How To Clean Your Fruit and Vegetables