Morning Tea

Nail polish stains your nails. (And red is the worst offender.)

Sitting with your back to the buffet makes you less likely to go back for seconds (or thirds).

A natural knack for languages stems from being good at noticing patterns.

The signs of a heart attack are different in men and women.

Softer music and lighting can help you eat less...

Study says it's possible to be obese and still be healthy.

Studies show that your office environment has a major impact on your productivity levels.

Here’s one more reason get up from your sofa and take that spin class at your gym. New research shows that working out helps prevent your body from producing fat cells and generates healthy...

On any given day, you could be carrying 2 to 5 pounds of extra water weight. The likely culprit? Too much salt in your diet, such as from processed foods, deli meats, frozen dinners, and canned...

Chances are, you're already staring the culprit for your back and neck pain in the screen. According to a study published in the journal Surgical Technology International, between reading work emails, checking Facebook and flipping through Instagram, people spend more than two...