Morning Tea

Napping for longer than a half hour might make you feel more tired.

It’s easy to be eco-chic year-round (not just on Earth Day every April) with all of the fab environmentally-friendly accessories available these days. Whether you opt for a new recycled tote, jewelry made using reclaimed...

Study suggests that the more you sit, the less time you'll have (yikes)!

Texting is caring!

A new study shows many healthy benefits of tree nuts.

Call it the "someday" trick. Delaying gratification in a vague way is best.

Those with an "others first" personality eat more to keep the peace.

It doesn't matter what you cut out, just cut something.

The body metabolizes high fructose corn syrup differently than sugar.

New data says it's unclear if vitamin D can prevent cancer.