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Looking Fresh-Faced Starts With Your Pillow

Believe it or not, you can wake up looking puffy-faced, even if you had a good night's sleep.

The Secrets of How Soap Works

Soap is really made from different kinds of fat.

Aerobic Exercise Can Help Your Headaches

Aerobic exercise can help to keep headaches under control.

UV Radiation Weakens Skin Elasticity

Mama wasn't lying-sun damage has serious consequences for your skin.

Humans Sweat by the Gallon

Humans sweat a lot more than you might think.

Light Exposure Can Help Seasonal Affective Disorder

When it comes to treating Seasonal Affective Disorder, the remedy may be simpler than you think.

Whatever You Do, Don’t Say “Don’t”

When the human brain hears the word "don't," it responds by doing the exact opposite.

Allergies Signal an Active Immune System

Achoo. Amazingly, those insufferable spring allergies are a sign that your body's doing its job.

Your Pupils Give Away Your Feelings

Look closely, a person's pupil size indicates his or her interest level.

Chores as Exercise

Raking leaves burns 274 calories per hour.

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