What Gaslighting Looks Like & How To Protect Against It
Gaslighting is a form of emotional abuse that can occur in relationships, friendships, between family members or colleagues. Gaslighting consists of an abuser convincing the victim that he or she is ‘crazy’ by questioning...
Too Much Time Together? How To Ensure Your Relationship Doesn’t Fail
Businesses across the nation are slowly starting to open, and life is beginning to return to some semblance of normalcy. Although we may be starting to spend some time with other people, most of...
Signs You Might Be Having an Emotional Affair
Having an affair doesn't necessarily just mean being physically intimate with someone. Having an affair can mean being emotionally intimate with someone, too. And frequently, an emotional affair happens without you even realizing it....
How to Support A Friend Through Grief
Grief is a hugely complicated process to go through, and it is something that every single one of us will sadly encounter at some stage in our lives. Not only is it heartbreaking to...
Date Ideas For Post-Quarantine Times
With the end of lockdown in sight, and hope for some sense of normality, a return to the dating world may be happening sooner than you think. Even with some countries lockdown measures allowing...
10 Mental Health Podcasts To Help You Through The Tough Times
After avoiding them for so long, I finally jumped onto the podcast bandwagon. As an anxiety sufferer, I’m always looking for new ways to ease the stress overload. While on a walk to clear...
How To Remain Intimate In a Long Distance Relationship
If you've been quarantined without your significant other, chances are you've had to make some adjustments when it comes to your sex life. Long-distance relationships are common in today's society, even though we've been...
How To Get Out of a Sex Rut
We all go through phases in life when we're just not interested in having sex- especially in a long term relationship. You love your partner so much and want to be with them, but...
In a Relationship with an Addict? Here’s How to Help
Relationships can be challenging, especially when you are dating a person that is going through something. If your partner has an addiction, you need to be understanding and supportive. You will also need to...
How To Help Your Partner Through Stressful Times
When we know that our partner is going through some difficulty, there’s nothing we want to do more than magically wipe away their troubles. Unfortunately, that’s not usually possible, but the good news is...
Latest
