You remember the last time you were asked, “if you ever got stuck on an island for three days, what would you need to survive?” Well, we are here to tell you that coconut is one very essential gift from nature that has proven useful for numerous things, especially for your island vacation!
Asides from the refreshing drinks that you can make with coconut water, very recently, coconut is being utilized in more beneficial ways to the skin and hair. In this piece, we highlight popular beauty products you can make from this amazing fruit!
Coconut oil
This is perhaps the most prominent and most popular product that you can derive from coconut. It has a vast collection of benefits to the body. It can be used for cooking, baking, a healthy alternative to other types of cooking oils. Coconut oils have been shown to help with weight loss if it is consumed daily and also serves as a natural way to increase the body’s absorption of magnesium and calcium.
There are several methods to make coconut oil. Still, the most popular entails you scraping out the coconut from its shell, blend using a food processor, sieve into a jar and refrigerate overnight. By morning, you should see the curd floating on top, remove the curd, and enjoy the goodness of the oil that!
Coconut butter
This is another goodie you can get from coconut, and it offers so many health benefits. Simply because coconut is high in lauric acid, you can rest easy knowing the adequate consumption of coconut butter can help your body boost its immunity. Research also shows that coconut butter is efficient for weight loss as it contains healthy fats that make you feel fuller for a longer time. Coconut is also full of magnesium, calcium, and amino acids so you’d be getting the bargain of a lifetime!
To make coconut butter, add shredded coconut to your blender and pour out into a container that can be tightly sealed. Strain afterward to remove the shaft. Seal your container and keep in room temperature for 2 to 3 weeks.
These are the two main ingredients that can be made using coconut and then they cascade their benefits into a whole world of other beauty products like makeup cleansers, body lotions, hair creams, scrubs, facial wash, and shampoos
