These 5 Tips Will Help You Stop Procrastinating Your Work
Although getting things done gives us a feeling of accomplishment, we often face resistance towards starting our work. This battle against yourself can be hard and painful, but these tips will help you stop...
10 Bedtime Products For a Much Better Morning
There’s nothing worse than trying to start your day after getting a bad night’s rest. In addition to feeling like a groggy mess, the whole day just feels a bit off. It’s also imperative to...
Should I Switch To a Silk Pillowcase?
Silk pillowcases are known for encouraging a better night’s sleep, but they also claim to have many beauty benefits. From taming your hair to being kind to your skin, you might want to consider...
Is Guilt Holding You Back In Life?
We have all probably spent hours or even days of our lives feeling guilty because of something we can no longer change. Feeling guilty is normal, and it often stems from something we did...
These Kitchen Design Trends Are Bound to Be Big in 2021
Do you want to bring a new life into your kitchen? If so, these kitchen design trends are the way to go, as they will spruce up your kitchen and make it look modern...
How Visualization Meditation Helps Your Brain and Body
There are two significant aspects to meditation: one, it’s been used for thousands of years by millions of people probably wiser than ourselves. Two, it’s free. What more could you ask for?
Still not convinced...
These 7 Magical Books Are Perfect For Escaping Reality
The Handmaid’s Tale
The Canadian author Margaret Atwood imagined this near-future dystopia way back in 1985 — before dystopia was cool. You can also watch the Amazon remake of the book, but we vote for...
Irregular Sleep Schedule? You Might Have This Issue
Sleep is a rare luxury for a lot of us, and that’s causing us real problems. The CDC says about 1 out of 3 Americans don’t get enough sleep. So good chance you’re nodding...
These 8 Health Books Are Life-Changing
It’s hard to know what is real and what is not in the world of health. Rewind 300 years ago and bleeding by leeches to balance your “humors” might be a bestselling pamphlet. You...
How Having Rituals Can Relieve Your Anxiety
While some thrived during the Corona Virus shutdowns, many of us felt lost without a routine. Those of us with anxiety felt our symptoms elevate due to there being no answers. We don’t know...
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