Life

Sleep is one of the most crucial functions when it comes to the human body. Besides food, it's one of the ways the body gets to recharge itself in preparation for another day. Lack...

Sitting in discomfort is noone's idea of a fun time. It's almost akin to voluntarily inducing anxiety and not doing anything about it. At least, that's what I used to think. It turns out,...

Life sometimes throws us countless challenges. Relationships, work, daily life keeps throwing us curveballs. While we may sometimes bravely roll with the punches, there are certain times you need to understand when it is...

Your mindset is key to a thriving and successful life. The way you think will absolutely impact everything in your life, from your career to your relationships. Having an abundance mentality means you believe...

The thyroid plays a huge role in the body. It's a part of the endocrine system whose core function is to help your body’s metabolic hormone stay in line at all times. Problems associated...

Period cramps are no joke. If you're never woken up in the middle of the night to excruciating cramps from your period, consider yourself lucky. And sometimes even Advil and a heating pad won't...

While traveling might seem glamorous and fun, it's very exhausting when you're doing it often. Not only is there constant movement, dragging luggage, dealing with queues and uncomfortable seats, but then the exhaustion of...

Seeing as it's taking us a while to come up with general waste-management and recycling solutions, it's up to all of us to chip in and help keep the earth beautiful. Being more environmentally-friendly...

Have you ever walked into a friend’s house, and your first thought was, “there is no way this didn’t jump out of a magazine!” Have you ever imagined what effort would be required to...

You remember the last time you were asked, “if you ever got stuck on an island for three days, what would you need to survive?” Well, we are here to tell you that coconut...