Fitness

New data released this month from the Centers for Disease Control (CDC) shows that the average American waistline has increased 1.2 inches in the last 12 years, despite the fact that our national obesity...

The Scientist: Brian Hoke, a sports physical therapist in Virginia Beach and consultant to Vionic shoesThe Answer:  The technical term is exercise-related transient abdominal pain (ETAP), but you probably know it as that cramp...

You’ve probably read the studies: Sitting all day is killing you. But for anyone who has a desk job, it’s inevitable you’ll be spending most of your day doing just that. Besides making a...

How to Get Rid of Back Fat The hardest reality about losing weight is that you can’t just circle a specific spot on your body and melt away the fat. It takes smart full-body training to really...

A new study puts outdated weight-loss wisdom to bed.

Ralph Lauren is the first luxury brand to get into biometric apparel.

The Scientist: Kati Bakes, an R&D scientist for Secret antiperspirant The Answer: Everyone gets sweaty pits, that's just a given, but each of us has at least that one extra, special part of the body that tends...

Got a case of ugly feet? We've got the cure.

Valerie Fischel"Are those nail stickers—or did someone actually paint that?!" is probably the biggest sign of a nail art job well done. And even though they look intricate and complicated, some designs are really way simpler...

Makeup is an amazing tool, arming women with a way to boost their confidence and express themselves. But a new product is now trying to prove makeup, specifically nail polish, can also be a...