Fitness

If the social media age has taught us anything, it's how to read an Instagram page. Over the past two years, friends of 24-year-old Ryan Lewis have noticed his gradual evolution into Ryan L., Soul Cycle rockstar. He's replaced a college student's standard...

Celebrities are constantly acting as ambassadors of new trends and liberating movements. And in recent years more and more celebs have been using art as a forum of expression. Body art, that is. From...

Before #ThighReading took over the internet this past weekend, it began as just a simple photo taken by Twitter personality @princess_labia. She took the shot while checking out the stretch marks on her inner thighs that, despite...

Although it’s a fact that after the age of 30, your chances of getting pregnant start to decrease, then drop even more rapidly after you reach 40, there’s still no reason to jump the...

Chrisspy has long been known on YouTube for her makeup tutorials, but lately, she's also making waves for something else -- her inspiring body transformation. Over a million subscribers have watched (how's that for accountability?)...

Body confidence coach Michelle Elman is lighting up Instagram this week after her decision to post a beautiful photo of herself in a bikini, proudly rocking the scars that she'd spent years feeling ashamed of. Elman...

They say happiness is contagious, but I never thought it was meant this literally. Glamour reports that a new study out of Utrecht University in the Netherlands has found that smelling the sweat of a happy...

We chatted with Draya Michele about how her swimwear line seeks to inspire confidence in women of all sizes.

We all know what it feels like to be hungover. And as terrible as it is, it’s inevitable that it’ll happen from time to time. Luckily, the soothing powers of yoga can actually help you...

We're all familiar with the long, lean legs and washboard abs of our favorite Victoria's Secret supermodels. The envy-inducing bodies of these gorgeous gals are some of the most talked about "body-inspirations" in the industry. Sure,...