Fitness

Earlier this month, the Surgeon General released a call to action: Americans need to walk more. The announcement, formally titled “Step It Up” (which does make you want to walk more, right?), notes that...

After landing her Under Armour campaign last summer, Misty Copeland became the ultimate icon of empowerment for all women who have ever felt like they weren't good enough—whether because of their body type, race, or gender. Then, just a few months...

New workouts pop up every day, and wouldn’t it be nice to try before you buy? In our Last Night’s Workout series we sweat, stretch and shimmy our way through the latest exercise crazes and report back...

You don't have to spend hours pumping iron to get those lean, sculpted arms we all dream about. Try these easy yoga poses for stronger arms and shoulders.

New workouts pop up every day, and wouldn’t it be nice to try before you buy? In our Last Night’s Workout series we sweat, stretch and shimmy our way through the latest exercise crazes and report back...

Yoga is known for its ability to relieve stress and improve flexibility, but most people don't realize that a good yoga workout can also burn stubborn fat and seriously slim you down. The reason is...

When thinking about getting breast implants, there are many things to consider. First of all: the pain. Let’s be honest, going into a surgery of such magnitude definitely does some wear and tear on...

I have a new vice, and it's not junk food or chain-smoking -- it's staring at beautifully lit images of human bodies soaring through the air. If you like your Instagram feed to be a...

We'll give you a minute, and then you're going to have to get on board with International Cat Day. It's here, and it's happening. We're celebrating our feline friends by putting on our best kitty...

The nine months of pregnancy are some of the most beautiful and terrifying times of a woman's life. During each trimester, you felt your body and emotions shift out of your control, as you gradually...