Ready To Lose Stomach Fat? Here’s How
Weight loss is a topic with many different viewpoints. The question of losing weight doesn't have a straightforward answer. Weight loss is personal to every person, and every person has different methods and techniques...
Bored With The Gym? Try One Of These Workout Classes
It's no lie, working out can get boring. Going to the gym regularly for long periods of time gets old. How many ab workouts and leg machines can one person do? Getting yourself to...
5 Fitness YouTubers Who Will Help You Get That Summer Body
If you're still trying to get that summer body but don't have the time or money to go to the gym, YouTube is your best friend. All you need to get a solid workout...
We Compiled The Best Activewear Brands So You Don’t Have To
Finding the right work out clothes can be tough. You want your clothes to be cute and affordable, but also good quality so they won't stretch mid-squat. If you're struggling to find the perfect...
Kim Kardashian’s Celeb Trainer Reveals Kim’s Exact Workout
Wondering how Kim keeps that envious figure? Well, her now famous trainer, Melissa Alcantara, took to social media to reveal Kim's grueling workout regiment.
Mrs. West introduced us to Melissa in a KUWTK episode where...
5 Simple Yoga Positions You Should Know
It's summertime, which means it's time for swimsuits, shorts, tank tops, and all. Summertime is everyone's favorite time- except if you put off getting that #summerbod and want to lose weight, ASAP. If you're...
Is Hot Yoga Actually More Effective Than Regular Yoga?
Hot yoga is a trend that has been on the come up for quite some time now. Yoga in itself can get quite difficult- so imagine doing it in 92 degrees? Yeah, it's as...
How You Can Incorporate Jumping Jacks Into A Workout
Jumping jacks are a classic workout that brings us back to gym class. While we used to think that jumping jacks were just a pesky activity gym teachers used to pass the time, research...
Bored of your workouts? Equinox wants to send you off on a travel adventure
You might've heard of Equinox ultra sleek experiences, bespoke fitness programs, and luxurious spa treatments after grueling workouts at the exclusive gym. It all comes at a pretty penny, and Equinox is taking advantage...
Should You Be Working Out Your Wrists?
Sure, we see a lot of articles about love-handles, thighs, and abs, but what about wrists? If you've ever had to stop in the middle of your downward dog because your wrists needed a...
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