Iyengar Yoga for Beginners
A great choice for folks who have chronic pain, Iyengar yoga can help realign the body.
Hatha Yoga for Beginners
A great choice for folks who haven't been active in a while, Hatha yoga can help ease you into a regular practice.
What is Yoga? Yoga Poses for Beginners
Whether you prefer meditative yoga poses in a cool, quiet room, or core-strengthening sequences in balmy temps, there is a yoga practice for you.
Hand and Feet Tips
Try these easy ways to keep your nails, hands and feet healthy and looking their best.
Feet First
Wearing stilettos may make you look good, but it can wreak havoc on your feet. Check out our guide to common foot problems and solutions.
The spotlight effect in social judgment: An egocentric bias in estimates of the salience...
Others rarely notice our flaws.
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