It’s estimated that 27 percent of Americans volunteer—and they may get back as much as they give. A review of multiple studies found that people who volunteer have a 20 percent reduction in mortality, plus lower levels of depression, higher life satisfaction and generally enhanced wellbeing. The researchers determined that the quality of life enhancements hinged on volunteers feeling like they’re benefitting emotionally from the work.
READ MORE: Volunteer for Higher Health and Happiness
