Few can deny the health and beauty benefits of yoga. Yoga is proven to help lower stress levels, boost mood, improve sex drive, increase flexibility and on and on.Our video series with renowned yoga instructor Kristin McGee zeroes in on just a few of the health benefits—click through to follow along with Kristin as she demonstrates the poses that will help you live a long, beautiful life!Watch the video series here!Keep the Chiropractor AwayKeep the Sex Therapist AwayKeep the Sleep Specialist AwayKeep the Cardiologist AwayKeep the Gynecologist AwayKeep the Orthopedic Surgeon AwayKeep the Neurologist AwayKeep the Orthopedist AwayKeep the Dermatologist AwayKeep the Psychiatrist Away

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