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When you first fall in love with someone, the chemistry and connection is through the roof. Sex is so intense and it seems like you just can’t get enough of each other. That changes after so many years. Between kids, work and other responsibilities, you may not get as hot and bothered by each other as you used to. It doesn’t mean you love each other any less. It just means you have to put in more effort in order to keep each other sexually satisfied and out of a rut.

Some of the best advice on how to do that comes from other couples out there who have been together for over 10 years. Check out their secrets to a sexually satisfying love life:

Engage in Foreplay:

Engaging in other sexually stimulating activities before the grand finale is important. Whether it’s a foot rub, or the two of you taking a bath together, dabble in other areas before skipping to the main course.

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Challenge Yourselves:

If you find yourself living more like roommates, then lovers, it’s time to challenge yourselves. Challenge yourselves to having sex daily for 30 to 60 days straight. Doing this will put an amazing impact on your sex life.

Get Inspired:

There’s nothing wrong with doing some extra research in order to get inspired in the bedroom. Sometimes looking at ideas from others will help you to bring some new and interesting tricks to bedroom.

Share the Responsibility:

Who is always the first to initiate? Make it fair by swapping out who initiates sex first.

Be Teenagers Again:

Remember how spontaneous and exciting sex was when you were a teenager? Go back to those days by “doing it” in risky locations.

 

READ MORE: 15 Secrets Of Sexually Satisfied Long-Term Couples