It’s not all about crunching those carrots. Eggs have lutein, zeaxanthin, vitamin A, and zinc, which help keep eyes hydrated and safe from free radicals. Omelets, anyone?
MORE: 20 Foods That Improve Your Vision
It’s not all about crunching those carrots. Eggs have lutein, zeaxanthin, vitamin A, and zinc, which help keep eyes hydrated and safe from free radicals. Omelets, anyone?
MORE: 20 Foods That Improve Your Vision